Je Joue Ami Kegel Balls Set

The Je Joue Ami is an innovative pelvic training system consisting of three balls with progressive weights, allowing for a gradual and effective improvement in strengthening the pelvic floor. This system is ideal for those seeking to improve their health and well-being, especially women who want to strengthen their pelvic muscles. The balls come in different sizes and weights, with Ami 1 being the largest and lightest, Ami 2 a longer and heavier double ball, and Ami 3 the smallest and heaviest. The dimensions of the balls are as follows: Ami 1 – height 39mm, width 39.6 mm, depth 39.6 mm, total weight 54.4g; Ami 2 – height 79.5 mm, width 34.5 mm, depth 34.5 mm, total weight 72.6g; Ami 3 – height 70.6 mm, width 29mm, depth 29 mm, total weight 99.2 g. To use the Je Joue Ami, it is recommended to generously cover the balls with water-based lubricant before insertion and use 2 to 3 times a week for about 20 minutes, gradually increasing the frequency.