Set of 3 Kegel Geneva Black Balls
19,88 €
The Geneva set includes 3 kegel balls with different weights that gradually increase, designed to strengthen the pelvic floor muscles. Kegel exercises improve vaginal health, resulting in increased libido and improved sexual satisfaction. Each kegel ball is equipped with a silicone cord to facilitate its removal after use. Start by using the lightest ball (46 grams), learn to squeeze and hold the ball inside the vagina for 2 seconds in sessions of 10 or 20 repetitions. Exercise frequently and slowly increase the duration of the training first to 5 and then to 10 seconds. Switch to a heavier ball (77 grams) and progress to the heaviest ball (107 grams).
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The Geneva set includes 3 kegel balls with different weights that gradually increase, designed to strengthen the pelvic floor muscles. Kegel exercises improve vaginal health, resulting in increased libido and improved sexual satisfaction. Each kegel ball is equipped with a silicone cord to facilitate its removal after use. Start by using the lightest ball (46 grams), learn to squeeze and hold the ball inside the vagina for 2 seconds in sessions of 10 or 20 repetitions. Exercise frequently and slowly increase the duration of the training first to 5 and then to 10 seconds. Switch to a heavier ball (77 grams) and progress to the heaviest ball (107 grams).
Features:
- Set of 3 balls
- Waterproof
Dimensions:
- Ball 1: 137 mm x 36 mm – 46 grams
- Ball 2: 172 mm x 32 mm – 77 grams
- Ball 3: 160 mm x 28 mm – 107 grams
Additional information
| Weight | 0,131 kg |
|---|
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